Date - 23rd Octiober 25
Venue - Sunderland Mind, Mind Wellbeing Hub, Church Street East, Sunderland, SR1 2BB
Time - 9.30am - 12.30pm
Building Resilience in the Workplace is a three hour training session for people who work in Sunderland.
The course is fully funded and focuses upon increasing knowledge and understanding of...
- Resilience and the key components of resilience
- Stress - it's impact upon resilience
- Strategies to develop personal resilience at work
- Skills and practical tools to build, maintain and recharge.
Please note that there will be a £50.00 charge for any non-attendance, non completion of the full course, or not having cancelled your space within 7 days from the date of required attendance.
Building Resilience in the Workplace - 23rd October 2025 - Sunderland Mind - Washington Mind